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So insightful

I recently stumbled upon the anxiety guys podcast after dealing with my own anxieties for years. After the first episode I was hooked. I thought ” wow, someone truly understands this stuff!”. Everything from the techniques to the motivational stories and general life advice is so extremely helpful for me. I started playing Dennis’s podcast when I feel like my anxiety is sneaking back in and it helps tremendously. I’m learning to live like a warrior and NOT a victim!

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