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So helpful

I have just started listening to this podcast as I am a heath anxiety sufferer that was never like this and I’m young and need to get out of this mindset and enjoy my life with my little kids and husband. This podcast and it’s advice are helping me take steps everyday to make changes to my thought processes and anxiety patterns. I’m so so grateful to listen to someone who has been there rather than someone who is just giving advice ❤️

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