Discover the heartfelt Testimonials shared by those who have found solace and strength through Dennis Simsek

Average Rating: 5 stars (based on 137 ratings)

Program Testimonials

Thanks for your incredible programs

Hi Dennis Thanks for your incredible programs which I am studying now. Today is the day I start doing everything you talk about in your programs.. I feel like a flood gate of depression is opening up as I let go of old friends who were not good for me and feel a bit depressed.Before i stuffed my emotions, but now I am feeling them but don’t want to get stuck in them.

Kathy McDevitt

Best thing I have ever did!!

Came across The Anxiety Guy earlier this year when searching for information and relief of anxiety symptoms . Have been following him and watching his videos every since. Best thing I have every did!!.The skills I have learned have helped tremendously

Sherry Moricz

Life changing

I have been listening to The Anxiety Guy Podcasts for a few months now and I’m almost caught up to his latest episodes. I have to say it’s very life changing if you really take in everything said and try to implement it in your every day life. Dennis is amazing !


Great speaker. Educated first hand information

Great help for those who have anxiety can’t wait to buy his program. We all have anxiety to a degree but he has a pulse in those that

Pam Zimmer

if youre a hypochondriac this guy knows what youre going through.

advice comes from both knowledge and experience which to me makes all the difference. if you can afford his program on his website great if not the free content he puts out across all platforms is good enough to help you break the struggle.

Qusai Sadaldin

Blessed to have found this page🙌🏻 my resilience has grown stronger🙏🏻

Believe it or not I found Dennis while I was crying my eyes out having a full blown panic attack, because my health anxiety was so bad I was anxious I was dying. I started to watch his YouTube videos and then I began to research him to the point I finally found his website/Facebook page. I was fortunate to catch him live tonight and his voice is just very soothing and relaxing! My anxiety got me to the point where I’m out of work on leave and have until next month to get better. I’m attending an IOP program, but I feel in conjunction to that treatment plus listening and continuing to watch Dennis’s videos and live sessions, I will get better. I have high hopes now and feel empowered and motivated and will continue to follow him on his journey and begin my new adventure with all fellow warriors! I am hard working, goal orientated, and driven to succeed! Mental illness sucks, but it is not who you are and does not define you one bit! Blessed to have found this page🙌🏻 my resilience has grown stronger🙏🏻

Rachel Ashley

He takes a natural approach which is what i enjoy

Dennis has helped me in so many ways through his videos and the program. I am still on my way to healing but he has made such a difference in the way that i look at my anxiety. He takes a natural approach which is what i enjoy as well. He never fails to give me clarity and hope!! 🙌🏼

Patricia Rose Gaffney

This is the beginning of my anxiety phase

This is the beginning of my anxiety phase and this page and this amazing man have helped me so much… I’m trying to think differently and will be purchasing his program soon.

Natasha Pearl

Sometimes the advice is warm and helpful, sometimes it’s that shot of tough love.

There’s an understanding and insight about anxiety that The Anxiety Guy has uniquely and combined with a specialised and experienced recovery program makes his advice piercing and true like an arrow. Sometimes the advice is warm and helpful, sometimes it’s that shot of tough love that is essential in the most challenging of times.

Steve Hanvey

His program is affordable and full of healing techniques.

Dennis freely shares his own personal journey to help others. I’ve been to many doctors and no one has given me the resources and support as Dennis has. Highly recommend…..strong supporting community, Dennis is truly amazing.

Cheryl Mauro

Highly recommend Dennis and his End the Anxiety program.

I have been an anxiety suffer my whole life. Then I was diagnosed with PPPD- a 24/7 vestibular condition and the anxiety skyrocketed. Working Dennis’s program has me in control again. It’s so freeing and helps me get thru really tough days.

Lora Rogers Lutz

The Anxiety Guy has changed my life.

He doesn’t just spew inspirational quotes. He’s lived it; he knows. His podcasts and youtube videos are both incredibly helpful and deeply effective. And he generously posts them at no cost to the listener/viewer. But do yourself the favor, future Warrior, buy his program and reap even more benefits. “You are more than anxiety.” (The Anxiety Guy mantra)

Lori Glen Rose

it all starts with the way you train brain

After listening to An Audio video on YouTube I have knowledge That Anxiety and The Brain isn’t Just The way we use are copping Skills it’s Far much more the way that Doctors or psychiatrists are trying to train our Minds, body’s & spiritual thoughts by making us as People believe that if we as a society are mentally Ill we to take a pill that will work for a little while but we as the people Need to Start by training our mind to believe there is hope in every day situations like believing that we can accomplish a small simple project it all starts with the way you train brain

Lovely Lisa Ann Hampton

He provides useful tools for recovery.

His posts are very informative and helpful. The Anxiety Guy is real about dealing with anxiety and the recovery process.

Frances Paredes

you can in fact come out on the other side

have been listening to Dennis for almost 6 years I can say that have worked with him in creating content and listening to the content and gaining knowledge that I am glad I had found him because there is a whole side to anxiety that not many people know about and only through experience that you can in fact come out on the other side, healing. thank you Dennis (The Anxiety Guy).

Dylan Taverner

don’t scroll by. Plug into Dennis’s help.

I didn’t realize that I was dealing with anxiety all my life until I was faced with it totally controlling my life. Your mission and your FB page/lives, and your videos have taught me so much. I literally listen to a Surrender Session every day. Thank you for your dedication. And… to anyone who is new to The Anxiety Guy… don’t scroll by. Plug into Dennis’s help. You’ll be glad you did and healthier for it.

Kathleen O'Neill

Just came across this

I’ ve been trying to make change in my life and having a hard time staying motivated. I thought hey i’ll put on some up tempo music and some how I stumbled opon Dennis Simsek. Get self help guide.


the work presented by Dennis is the most relevant to date

The Anxiety Guy
As a fellow warrior of health anxiety for over twenty years and having studied many books and programs, the work presented by Dennis is the most relevant to date, not just to learn about the challenge but to light the way through the complexities of unraveling its root causes. He is a mandatory part of any warrior’s path.


Best advice I’ve ever received

I stumbled upon the Anxiety guy over a year ago on You Tube and quickly became obsessed with watching every single video. Then I bought the end anxiety program which I highly recommend , am I cured suddenly? No, but I have a better understanding on how to deal with it and what I was doing wrong this whole time. I thought I was freeing myself from anxiety by avoiding everything, and in turn I made it 10 times worse. Today I have the understanding of how to face it, how that process will look like but I also know it’s up to me and me alone how much progress is made.There’s no miracle pill here, it’s all hard work but knowing you have the expertise of someone who’s been through what you’re going through currently and his ongoing support had made all the difference. When I’m away from computer or on the road this podcast has been my saviour. No BS here, just cold truth mixed with kindness. I wish I knew what I know now 20 years ago but either way it’s better late than never!


Life changing

I have been listening to The Anxiety Guy Podcasts for a few months now and I’m almost caught up to his latest episodes. I have to say it’s very life changing if you really take in everything said and try to implement it in your every day life. Dennis is amazing !


My spirit animal

I have been listening to this podcast since the beginning and every episode resonates with me so well. I had a one on one with Dennis and realized patterns within myself I never saw before. I used to worry every day I had a different illness or disease and was at the doctor all the time. All they wanted to give me was a prescription to mask everything. I have noticed MAJOR shifts in my life and if anyone thinks it can’t be done should listen and learn from Dennis. Thank you for all that you do.


Dennis nails it every single time 🎯

years ago, I was at the peak of health anxiety – then I found Dennis. He understands because he’s been there. I bought his End the Anxiety program, and never looked back. Today, I’m the healthiest I’ve ever been, and help others heal their anxiety – something I never thought possible!


Podcast Testimonials

Very thankful for this podcast

I’ve suffered with health anxiety since I was a child. When covid hit it became even worse my anxiety. That’s when I found this podcast and it has made and continues to make such a big positive improvement in my mental health. I recommend this podcast to everyone who also suffers from health anxiety. It’s honestly been a life saver for me.


Life changing

My health anxiety has gotten worse over the years through countless traumatic experiences relating to my health. I’ve tried countless therapists and techniques but nothing helped me in the long run. However when I started listening to this podcast I was able to get to the core of my problems and really understand and process what my mind and body was trying to tell me. This podcast has guided me to the correct path of healing. I’m so thankful Dennis for creating this podcast. It’s amazing to listen and get advice from someone who’s experienced it first hand.


Forever Grateful

As someone who did not experience overwhelming anxiety until later in life, this podcast has been the most critical tool I have in overcoming the patterns and symptoms of anxiety I have experienced. After a consuming career and a failed business I found myself unable to function in Society, with family ,and with friends on a daily basis. Over the last few years of listening to this podcast , Dennis was able to help me every step of the way with every possible scenario and symptom of anxiety I experience and gave me the tools to regain my life. It was not easy and took a lot of work which I still am mindful of every day. I still have my struggles but can bring myself back to a conscious way of thinking and move on with my day. Thank you so much Dennis I am forever grateful for you, your love and teachings. I will be a forever listener as you always have something to say that I need to hear .
Ryan from Edmonton Alberta, Canada


Truly life changing

I have struggled with health anxiety most of my life. Recent life events have made it much more challenging, fortunately with the help and guidance of the Anxiety Guy I have been able to change my mindset and also realize that I do not have to be the anxious person I always thought to be true . I can change who I am and what I believe . These podcasts have made all the difference in my life. Forever thankful !


Thank you

I’m really struggling. And you are so right I’ve bottled up my emotions for so long because we have this notion that we are supposed to be strong. Thank you for your insight I just started pod casts and yours was the first! I feel like there is hope for me

warrior 0715

The Journey begins

I came across this yesterday afternoon as I was scrolling through the different pod casts provided on iTunes. I am currently coming back to earth after an anxiety attack which occurred at the beginning of December. I’ve been sort of searching for something, like additional guidance in this healing process. I’m only 2 episodes so far; however, everything explained to this point is practically identical to what I am dealing with. I am looking forward to this fresh start. Thank you.


Very insightful, thought provoking, soothing podcast.

I’ve been listening to Dennis for about 3 years now. Something about him always keeps me coming back. Even when he says something I don’t like, I always come back. Usually because I realize he was right. He’s not afraid to say it like it is. But he does it in a non condescending way. I’ve been battling with starting my road to anxiety recovery. But I believe today is the day. 🤘


Excellent Information

I found Dennis a few months ago and want to listen to every podcast! So many thoughts he shares could have come straight from my mouth. I really appreciate learning from someone who has been there and knows the struggle is real! Cheers to changing my thinking and changing my life…


Couldn’t ask for better

I have been dealing with an anxiety disorder since I was 13. On days when I can’t get out of my own head and have no one to turn to (being alone in another country for example), I put in headphones and go on a walk or lay down, and he at the very least gives me some hope. He has great insight and tools to overcome this challenge. Most relatable podcast for anxiety issues.


WOW!! Yes, it’s that transformative!!!

WOW!! Yes, it’s that transformative!!!
I stumbled across The Anxiety Guy when I was in the throes of ending a horrific relationship. I was a mess of anxiety!! These podcasts gave me clarity, practical step by step methods to end the anxiety and, quite simply, gave me my life back!! I am now so much more than anxiety. Thank you Dennis! ❤️


Came at the right time

I discovered Dennis at the right time; his words have been so comforting. I have been able to turn myself around, partly in thanks to The Anxiety Guy podcast. Not just the content, but the way it is delivered, has been instrumental in helping me to like and value myself more.


I’ve recommended it to my therapist

Thank you
I never leave reviews. However, since “The Anxiety Guy” has become such a wonderful tool for me to integrate into my therapy that I must recommend it. Denise’s calm voice, sincerity and overall understanding of what it is to suffer from debilitating anxiety is phenomenal and my heart jumps a beat when a new podcast is uploaded. Each podcast is neither too long or too short and full of empowering wisdom. Although it is nice to go back and listen to all his previous recordings, it is unnecessary in order to fully enjoy whichever one you click since they don’t need to be listened in a chronological way. I’ve recommended it to my therapist for her other clients AND to my support group with overwhelming positive responses. Thank you Dennis 🙏🏻


so thankful I found this podcast.

No words to describe the great advice on how to deal with anxiety from someone who truly understands. Dennis speaks from the heart and it shows. I am so thankful I found this podcast. This has helped me tremendously in such a short amount of time. Anxiety can be a huge monster with many heads, Dennis teaches us how to confront this monster and most importantly how to defeat it. I cannot thank him enough!!! God bless.


I need this podcast!

I need this podcast!
So relatable, so inspirational, so many awesome solutions from a life coach. Thanks anxiety guy.

Anxious Survivor

Dennis has helped a lot

I keep coming back here
Dennis has helped a lot in my ongoing recovery from health anxiety. I have come along way, and have yet some way to go, but his podcasts are daily tools I use to remind myself how to work on my anxiety. Thanks Dennis!


Finally! Health anxiety freedom

Dennis has been instrumental in my health anxiety recovery and this podcast is just adding to my healing journey. Thank you so much from the bottom of my heart.


So helpful

I have just started listening to this podcast as I am a heath anxiety sufferer that was never like this and I’m young and need to get out of this mindset and enjoy my life with my little kids and husband. This podcast and it’s advice are helping me take steps everyday to make changes to my thought processes and anxiety patterns. I’m so so grateful to listen to someone who has been there rather than someone who is just giving advice ❤️


Bang on

This guy gets it. From his personal experience, level headed approach and logical and straight forward conversations he understands what so many of us are going through. Don’t hesitate, subscribe to this podcast and check out his YouTube channel.



Hi, I’m a 58 year old woman who has struggled with up-and-down big emotions my entire life. I know it’s stems from childhood and counseling many times. One thing I have learned is that I am anxious. I perseverate over things that are troubling me recently I’ve discovered that I just put everyone else’s needs before my own needs. Your podcast very much resonates with me. I want to thank you for opening my eyes and mind thinking differently and hopefully I will finally get on top of this anxiety and find some helpful tools. Thank you!


This podcast really helped/helps me

This podcast really helped/helps me on my journey. It has helped me get through the really bad days, and helps me grow on the good days. Thank you ❤️🙌


Working towards freedom

Dennis’ podcast has been helping to rework the thinking process and I’m slowly gaining clarity. Health anxiety has been a struggle for a few years and I’m so happy to have found this podcast!


I keep coming back here

Dennis has helped a lot in my ongoing recovery from health anxiety. I have come along way, and have yet some way to go, but his podcasts are daily tools I use to remind myself how to work on my anxiety. Thanks Dennis!


Thank you Dennis Simsek

I highly suggest anxiety guy podcast and all of the work, program, and dedication he does for us.


Best Anxiety Resource on the Web

I truly can say that this podcast has helped me more than any doctor ever has. The Anxiety Guy’s content is not only inspiring, but extremely practical. As I listen, I can say that I am adopting major coping strategies I never knew possible. Thanks to him, there is hope.


Excellent Podcast

About a month ago I thought I have having a stroke. I wasn’t. I now know it was health anxiety (specifically death anxiety). Dennis has been my go to over the last week. He has helped me focus and learn what is causing my intense depression and anxiety on a much deeper level. Because of this podcast I am confident I will be better because of my anxiety – allowing me to help people in my leadership position. This has been a profound belief that Dennis has helped me work through. I am extremely grateful I found this podcast. Thanks Dennis.


Life Changing PodCast!

I started listening to this podcast a year ago when I started having panic attacks. The Anxiety Guy has helped me turn my life around. I no longer suffer from health anxiety, worry or panic attacks. I am able to manage my challenges and live a more relaxed, meaningful life. Thank you, Dennis!


Definitely worth a listen

This podcast and CBT program has changed my life in more ways than I can mention. It truly resonates with me. Thank you❤️


Just what I needed…

I came upon The Anxiety Guy podcasts when I was experiencing an extreme anxiety attack. Not only did the podcast help me get through that attack it’s helped me to better manage my anxiety. So grateful to have found this… 🙏🏼✌🏼


My Go To Podcast

I love your podcasts! I struggle with anxiety and depression and your podcast is so informative. I love how you tell it like it is and do not sugar coat things!

Carman E

Dennis cares and this podcast is essential!

I’ve struggled for years with bouts of crippling health anxiety and panic, and found Dennis on YouTube back in 2015. His videos and podcast have been instrumental in my recovery and healing. His insights, positivity, wisdom, experience and authenticity gave me hope and have helped me overcome many of the challenges that medication and talk therapy just never really worked for the long term. I never miss an episode and the community of warriors Dennis has built is an amazing tribe of support and love. Highly recommend this podcast to anyone that is suffering with any anxiety issues, and particularly health anxiety! Dennis you are the man and thank you for all that you do!


Favourite podcast

I fully recovered from anxiety thanks to Dennis. Highly recommend this podcast to anyone from mild to high anxiety.


Amazing podcast- changed my life!

So many expert guests that really shed light on all aspects of anxiety. I love the wholistic approach. Dennis is awesome! I highly recommend you subscribe to this if you suffer or know anyone that suffers from anxiety!


Life Changing!

I’ve been binge-listening to these podcasts for months. I feel more confident and relaxed than I have in years. Dennis has been there so he knows how we feel. Keep up the amazing work!! You’re changing lives one listener at a time 🙌🏻🙏🏻❤️


Definitely worth the listen!

Since finding The Anxiety Guy podcast, I’ve been able to open my mind to things I would’ve never known had I not listened to what Dennis had to say. He knows what he’s talking about and has such a way of speaking that calms me instantly. I haven’t listened to all of his podcasts yet but I highly reccomend this podcast if you are suffering from any type of anxiety and or panic.



This podcast is changing my life! I have been struggling with health anxiety for pretty much all my life but the last 4 years even got worst! Listening to Dennis is helping me more than all these therapies that i have tried over the years!



The Anxiety Guy, Dennis Simsek’s Podcast helps me everyday in overcoming my inner fears and worries.

The topics and information that he covers is modern, and not outdated making it easy to understand and navigate.

I would definitely recommend anyone who feels they might also be suffering from anxiety, to download and listen to this podcast if they want to take steps toward an inner freedom.


Steve Harmony

Very helpful

I’m a warrior and this podcast gives me inspiration to soldier on


Best Anxiety Podcast

He is amazing!!


Very helpful advice!

This podcast is best paired with a brisk walk in the sun. Very helpful advice for overcoming anxiety, delivered in a positive, no-nonsense fashion.


Thank you!

This is by far the best and most helpful anxiety podcast. I am truly thankful for your continued posts and look forward to listening to more.



I find this podcast to be helpful, considering that I am suffering through a mental illness; Dennis is one of the most genuine people I have listened to (he doesn’t sugarcoat things, he is brutally honest about what anxiety can do, etc.). Although there are a couple of things that I don’t agree with him about on a personal level, I think that Dennis is extremely helpful when he answers questions and gives out advice. It also helps that these podcasts are not over twenty or thirty minutes, so I could just pop up another episode after listening to one.

Paula Poirier


Such a great podcast for people suffering anxiety! Gives a lot of very useful tips, plus his voice is calming and never boring to listen to.

Bien mais pas géniale

Strongly recommend!

If you have problems with anxiety, this is the podcast for you!! Very insightful and informative. So many great pieces of advice that can make a big difference in your day to day life, and help you improve your life and overall health.

mark sauer

Must listen

This podcast has become a daily routine for me. It has allowed me to understand and learn so much about myself. Things that I didn’t think were possible are achievable and my daily stress/anxiety is slowly disappearing.

Rockstar from Mara

the best itunes podcasts you will ever here for anxiety

Dennis is a true master at what he does he has changed so many people’s live’s to get there freedom back from anxiety it is an honor to have ment this man

reddawg aka jason


So thankful for this podcast and Dennis’ insights.

Allie Studnicka

Episode 77 – Listened to it twice!

I’ve been struggling with anxiety, especially in regards to work and some painful memories with past jobs. My current job is much better, but often I’m unable to see the good in it because my anxious thoughts about the future.

I’ve just recently started listening to The Anxiety Guy Podcast, and have found it immensely supportive on my journey. Talking with friends and family is helpful, but they are only able to listen and give so many good but somewhat generic tips. I appreciate this podcast because it’s giving me the TOOLS to stop the cycle of negative thinking and reacting, and move towards responding. Just finished listening to episode 77 twice and took notes. Much needed resource -thanks so much!!


Incredible Podcast

Dennis has helped me more than I ever thought possible. His program has gotten me through my darkest days and I’m so happy to have him on this journey with me.


So insightful

I recently stumbled upon the anxiety guys podcast after dealing with my own anxieties for years. After the first episode I was hooked. I thought ” wow, someone truly understands this stuff!”. Everything from the techniques to the motivational stories and general life advice is so extremely helpful for me. I started playing Dennis’s podcast when I feel like my anxiety is sneaking back in and it helps tremendously. I’m learning to live like a warrior and NOT a victim!


Great Podcast!

Learned so much absolutely love your podcasts Dennis

Dina deeyeee

My favourite podcast

This podcast has really helped me to understand my anxiety and has motivated me in every aspect of my life. Great podcast


Love this podcast

Hi Dennis I wanted to write a review because you have helped me so much. I was in a constant state of panic and anxiety and your guidance has been amazing. I use all your tools and always look forward to our weekly one on one online chats. I’m so happy to have found someone to confide in and to be part of such an amazing community. Thank you anxiety guy!


Great podcast

I really enjoy listening to this podcast and have had a lot of one on one help from Dennis online . I am so happy to have the support for an all natural anxiety recovery which I never thought was possible a year ago.


Wheeere haaave youuuu beeeen aaaall myyy LaaaiiiiaaaLaaaiiife ??

Wheeeeeere haaave youuuu beeeen aaaall myyy LaaaiiiiaaaLaaaiiife ??
New to podcast App, I listened to episodes 45 and 46 so far and I hope I will be able to find the first episodes as well.

I can relate to the content so much that I can’t stop listening to it. I am struggling with anxiety and knowing that we are not alone in this battle is really helpful, we are not alone but a lot of people don’t talk about it. It’s also not easy to explain to other people why we are nervous all the time and why we cannot control our mind.

I will keep listening, I feel like this is going to be my therapy thanks Anxiety Guy! Catchy alias too !


The Anxiety Guy Podcast

I was anxious to return to work but that very morning Dennis sent out a Podcast dealing with negative thoughts, empowering oneself and putting an energy circle around you. It worked and I’m so grateful for his down to earth talks.

Oh so anxious

Highly recommend

Every minute of this podcast is meaningful and has purpose. Finally I have ways to take action in my life and with my anxiety.


Favourite podcast

If you have anxiety and stress this is hands down the best podcast to listen to. I like that Dennis has gone through the same symptoms as me and he is mapping out solutions to free my anxious patterns. I never thought I would meditate but they are helping me so much. I asked Dennis questions on Facebook and he answered me when I really needed it.


My favourite podcast

I recently began having panic attacks while teaching yoga classes and the would be so anxious to even practice yoga
Which is something I used to love more than ever. My boyfriend suggested this podcast and the anxiety guy has helped me so much. My one on one skypes with him have given me the confidence to get back to yoga training and teaching which is the world to me. I suggest this podcast with the slightest bit of anxiety it is truly helpful.


Practical, Relatable, Powerful Podcast

The CBT methods in this podcast are such excellent ways of holistically dealing with anxiety and other mental health challenges. Most practitioners or life coaches can’t explain things at a level like this, therefore this podcast is easily the best for anyone suffering from daily challenges due to high anxiety levels. Thank you Dennis for all you do can’t wait for the next. Great program also…


CBT coaching at its best

The CBT and NLP coaching methods that Dennis puts forward in this podcast is superb. I myself have been through the lowest points in my life and if it wasn’t for the advice and methods in this podcast, I might still be in that dark hole of a life.

I truly commend people like Dennis who stand up for what they believe in and show heir passion for helping, educate themselves through proven methods that work like CBT, and reverse the conditioning that has taken hold of many anxiety sufferers in today’s world.

The so called “professionals” in today’s world tell us to see the world in either black or white, and that’s false and truly dangerous. Keep up the fantastic work Dennis you’re inspiring a whole new generation of people.

Grateful to be a part of this inspiring community.

Living life fully

I tune in every day

Thank you Dennis your podcasts have made me see anxiety in a new light and has been so helpful to curing mine naturally. I used to be on sooo many medications that were prescribed to me for depression and anxiety and now I have the tools to end it naturally. Thanks for helping me on my journey!


Made a difference in my life

So grateful I found this podcast. Finally feels like someone understands what I am experiencing. Has helped me tremendously.


Because you are the man !

I came across your podcast which led me to your YouTube and I have had my headphones in listening all weekend long. You are exactly what I need for the positive inspiration in my life. Keep up the amazing podcasts !


I need this podcast!

So relatable, so inspirational, so many awesome solutions from a life coach. Thanks anxiety guy.

Anxious Survivor

Helpful and Informative!

This is an excellent podcast. Relatable, helpful, and informative. The 21 day challenge is an excellent challenge for anyone looking to better their wellness.


Swooning over this!

I am so happy I stumbled upon the anxiety guy podcast. I share this with anyone I know who has the same anxious feeling I get and we are all finding his positivity infectious. We are feeling a sense of community in the anxiety world and look forward to more frequent podcasts in the future. Thank you Dennis !


Excellent podcast

I love this podcast; are short and to the point. The tips are inspiring!


Truly inspiring!

Such great topics and information! Always waiting for the next new podcast to come out!


Great podcast app!

VERY effective in reducing stress and anxiety. Good nights sleep a side benefit.

warda any

Awesome podcast!

This is really awesome podcast! Such as inspirational and practical all at the same time. Love it!


LOVE IT!!!!!

Great sounds you can add other sounds to. Best part is I can use it while using other apps. Also has a timer. Great podcast app!!!!! You’ll love it too!!!!!


Great podcast

Dennis is a great guy who really knows his stuff. This podcast has the power to change lives; it will help many people.

Chris Simnett

Top podcast app Amazed by this app!

My anxiety levels are incredibly high and today is the first day I’m using this app and I already feel so good and relaxed after a rough day. Thanks a lot!


The Anxiety Guy is Great

I have known Simsek as a tennis coach, and this Podcast is truly of great quality with very useful insights and experiences relatable to today’s society. I would highly recommend this podcast to anyone struggling with stress, anxiety, or general unhappiness in order to improve their outlook on life.


Anxiety Guy is great!

Dennis is a great guy and has some really great advice to give. Thanks for the great podcast Dennis!

Alex Simpson

Great podcast!!!!

This is a very great podcast. Lots of good information. 👍🏻👍🏻👍🏻


Greatest anxiety podcast ever!!!

Hands down best anxiety podcast ever!! Great for any level of anxiety you experience or may experience. Would recommend to anyone!


Anxiety guy podcast is the best

This is the Best support I have ever had 🙂 I initially found the anxiety guy through his blog posts on Facebook. I love wide arrange of support he offers like nothing I have ever been able to find before.


The only podcast I need

I listen to these episodes over and over and love the meditations on the anxiety guy YouTube channel before I go to bed. I feel my anxiety and stress has lessened and I’m happier and healthier than ever before.


life changing

this podcast is what I have been searching for… for years of struggling to find adequate help on overcoming anxiety and panic disorder. every single podcast is like he is speaking directly to me, and relating to the same exact life debilitating issues I have been dealing with. thank you so much for your courage to be an advocate for us!


The best podcast

I am always excited for the new anxiety guy podcast to come out weekly. His knowledge and voice really calms me and comes in need when I feel panicky and anxious. I struggled with anxiety after having my 2 children and all the doctors would do was prescribe me mind numbing pills. The skills I have learned with the anxiety guy program has taken me to the next level to overcome anxiety. Dennis’ unlimited support has really got me through this even on the days where I felt hopeless. Tune in to this and check out everything he has to offer its life changing 🙂


must listen podcasts!

any person sufferning from anxiety, needs to listen to Dennis. There is something about hearing positive and helpful information about anxiety healing and recovery. from someone who has been there.


Really helped

Great podcast, so happy to find such great info on CBT.



I’m new to podcasts and was just browsing random categories on the podcast app and came across your show. I listened to the episode about learned helpless and it’s like everything you said paralleled with my life; now I can try to fix it. Thank you.


Life changing

This podcast has helped me through some of the darkest moments of my life. I’m on my way to being the best version of myself❤️. Thank you for sharing all of your tools and insights with us Dennis, you’re truly an angel🙏🏻.


Amazing thank you !!

By far the most helpful and informative podcast out there for anxiety sufferers-I’m so glad in found it !!


Overall this podcast is great.

I really enjoy it. The calm voice throughout is relaxing but at the end the lady comes on with a piercing loud outro. Definitely need to turn that down and compress those peaks. Wish it was a bit longer however that’s not needed. Can’t lose with this podcast but please turn down the outro.


Favourite podcast

I absolutely love this podcast. I would definitely recommend Dennis to anyone with health anxiety ,GAD. He is very insightful, caring, and motivating.


Anxiety Guy Podcast

Not only is this podcast amazing and full of wisdom and understanding, the rest of his content and programs on his website are beyond helpful! Truly recommend this to anyone doubting their ability to heal, it’s all right here where you need it from the Anxiety Guy! Thanks Dennis.


Game changer

Listening to this podcast worked better for me than therapy ever did. Completely changed my view on my panic disorder and learned to accept it rather than trying to ‘fix myself’
Highly recommend for anyone struggling with anxiety.


Found informative and inspiring

Just listened to episode 140 , found it informative. Dealing with stress, anxiety . Looking forward to listening to more podcasts, because topics are delivered in a relevant style for me


Book Testimonials

Anxiety when not managed is so difficult to control

Anxiety when not managed is so difficult to control. Books like this and “30 Days to Reduce Anxiety” by Harper Daniels and “Awareness” by Demello are very helpful.


Without doubt the best advice I’ve ever read anywhere.

Easy to understand yet in depth and really focuses on what we need to heal ourselves and live a better life, so glad I found this! His YouTube channel is amazing!

Mel Robinson

Has helped me so much

Love all of Dennis’s videos, lives and books!

Darlene Hepler

Dennis’s books and teaching have helped me realize

I can finally break the vicious cycle of health anxiety that I’ve been living in for the last 20 years of my life.

Jose Rodriguez

Always informative and stating positve.

much needed support on the days that I need it.
The books, podcasts, and Facebook are all great tools to keep my anxiety under control.

Nikki Finck

General Testimonials

Dennis has helped me so

Dennis has helped me so much in my anxiety. He is a total gem for mental health. He helped me confirm what I was feeling is anxiety and all the long symptoms I was feeling were normal.

KJ John

This helped me sleep

This helped me sleep after a bunch of high blood pressure readings. I am a bigger guy and have higher blood pressure but my anxiety makes it way higher, I’ve noticed. This made me feel better, though and I appreciate it.

Joe Weaver

His guidance took me out of a place so dark

His guidance took me out of a place so dark that I won’t be able to imagine how life would have been without his help. The best part of his teachings are that he gets to the roots of your problems because there’s no use focussing on the symptoms. I listen to him daily and all I can say is he is a life saver.

Dristidip Majumder

First time listening

Today was my first time listening and I’m
So glad I did. He’s honest and right to the point. Such great advice. Thank you !


Thank you for this it made me cry

I do people
Please and you have really touched my heart


Thank you

i am out for a walk tonight and tuned in. some really great information and tactics! I appreciate your mission ❤️

Jane McGregor

So incredibly helpful

I have suffered from anxiety for the majority of my life. I’m 51 years old and was honestly ready to give up and just medicate myself to be numb. Then I found The Anxiety Guy and for the first time in my life I have hope. I’m at the beginning of my recovery and so excited about the possibility of ridding myself of anxiety and panic.

Poker pare

The Anxiety Guy changed my life!!!!!

Speaking the truth from his past struggle with anxiety, Dennis Simsek gives practical, insightful and thought provoking insight into Chronic Anxiety. He offers real solutions to daily life and how to change our perception and free ourselves of the constant exhaustion and trappings of anxiety.

I can tell you that I have progressed so much personally and learned more from this podcast than the years of therapy I received. I find each episode so packed with nuggets of wisdom that I need to listen to it a few times and meditate on it to truly grasp his teachings.

Give a few episodes a try because it has honestly helped me in my own journey in countless ways. Thank-you Dennis for giving us the truth and offering real hope about anxiety!!!


He has a gift to heal

I have witnessed Dennis make amazing transformations in so many individuals from debilitating panic and anxiety to daily stressors. With his passion and hard work he is such an important piece to solving mental health issues that are far too common nowadays. It is completely amazing he can share his gift to heal with so many. Thank you anxiety guy for all that you do .


Thanks a lot. Keep it up.

Helped me a lot
Very informative and helped me with some difficulties. Thanks a lot. Keep it up.


Opened my eyes

Opened my eyes
Thank you for the one on one coaching you have provided me with via Skype. Dennis is someone who I see as family now, he has given me unconditional support through my worst and best days. I had such bad anxiety at one point I couldn’t leave my living room and I am happy to say I am out in nature feeling more free than ever.


Dennis has been so motivating

Truly inspirational
Dennis has been so motivating, inspiring and has given me a positive outlook on life. I look forward to every show. Thanks for all you do Dennis !


Very attractive easy to use

Very attractive easy to use and brilliant sounds are too great with headphones and bt speaker 10/10.


It’s absolutely wonderful

Very usefull one!
It’s absolutely wonderful this is helping me so much. Thanks for making this work for the best phone call ever. The voice was lovely and clear.


Thank you so much for your great app!

I’m happy with this app!
This app brings a breath of fresh air to your life. Thank you so much for your great app!


I feel better already

Amazing Great way to relax!
I feel better already obviously it’s not a cure but it helps you deal with anxiety and once you master that everything becomes easier =)


You have helped me immensely

Thank you
Thank you, Dennis.
For all of your hard work and content, it does not go unnoticed! You have helped me immensely, and I have continued to learn and grow through your videos and wisdom!! Thank you!!


it was like you was me I really am

Oh dear man it was like you was me I really am grateful I found you you are going to be one of my apostles lol like Sam Harris I’m going to stay near you now brother and follow you with pride

keyna Tyler

An absolute beautiful way of thinking.

This is a blessing. An absolute beautiful way of thinking. Some really powerful words, philosophy, psychology. Loved it. Its one of the most powerful explanation of truth about severe anxiety

Stephen Markelov

Luanna is Anxiety Free

Heidy’s Wonderful Testimonial

Ashley’s Powerful Testimonial

How Kristina Got Her Life Back

Mat’s Health Anxiety Healing

Joseph’s Transformation

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