After listening to An Audio video on YouTube I have knowledge That Anxiety and The Brain isn’t Just The way we use are copping Skills it’s Far much more the way that Doctors or psychiatrists are trying to train our Minds, body’s & spiritual thoughts by making us as People believe that if we as a society are mentally Ill we to take a pill that will work for a little while but we as the people Need to Start by training our mind to believe there is hope in every day situations like believing that we can accomplish a small simple project it all starts with the way you train brain